Natural Pregnancy Pain Relief

Photo by Dahlak Tarekegn from Pexels “You’re glowing!” This is a common compliment heard by pregnant women. The increase in hormones and blood flow often leads to beautiful skin and thick hair. Besides a little bundle of joy, the glow is one of … Read More

Exercise for the Brain

Fitness goals are usually focused on inches and pounds. We obsess about clothing size, waistline, and the scale. However, in our preoccupation with physical appearance, we sometimes neglect the important, yet invisible benefits of working out. Exercise is great for … Read More

Immunity Boosting Whole Foods

The COVID-19 outbreak has poignantly illustrated the importance of health. Navigating this new virus has people paying more attention to wellness. While washing hands, wearing masks, and social distancing are important preventative measures, improving immune function with whole food nutrition … Read More

5 Easy Ways to Boost Immunity

  Our world continues to navigate the physical, emotional, social, and economic consequences of the COVID-19 pandemic. Everyday life has been affected in unique and unexpected ways. It is overwhelming at times, especially with an added concern about contracting the … Read More

Phonophoresis & DOCTOR HOY’S™

Typically ultrasound is associated with pregnancy. It is a common diagnostic method used to see inside the body, checking on a growing fetus or detecting blood clots. However, ultrasound is actually very versatile. In addition to diagnostic ultrasound, there are … Read More

4 Work-life Balance Tips

Photo by Pexels It was one of those weeks. I was working tirelessly, but somehow my to-do list kept growing. There were not enough hours in the day. I woke up each morning in a panic. The day had not … Read More

Meet The DOCTOR HOY’S™ Team

Laura — Owner/President/CEO My greatest achievement is my family. I have three children and five grandchildren. I have been married for thirty years. I love spontaneity, laughing with my friends and family, and roller coasters…well anything that moves fast! I … Read More

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