Immunity Boosting Whole Foods

The COVID-19 outbreak has poignantly illustrated the importance of health. Navigating this new virus has people paying more attention to wellness. While washing hands, wearing masks, and social distancing are important preventative measures, improving immune function with whole food nutrition … Read More

Phonophoresis & DOCTOR HOY’S™

Typically ultrasound is associated with pregnancy. It is a common diagnostic method used to see inside the body, checking on a growing fetus or detecting blood clots. However, ultrasound is actually very versatile. In addition to diagnostic ultrasound, there are … Read More

How Long Should You Ice an Injury?

  “Put some ice on that.” This advice might sound familiar, especially when dealing with pain and injury. Frequently, ice is used as the key ingredient to reduce inflammation. RICE (rest, ice, compression, and elevation) is the well-known recipe for … Read More

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