5 Easy Ways to Boost Immunity

  Our world continues to navigate the physical, emotional, social, and economic consequences of the COVID-19 pandemic. Everyday life has been affected in unique and unexpected ways. It is overwhelming at times, especially with an added concern about contracting the … Read More

4 Work-life Balance Tips

Photo by Pexels It was one of those weeks. I was working tirelessly, but somehow my to-do list kept growing. There were not enough hours in the day. I woke up each morning in a panic. The day had not … Read More

The Science of Time-Release Menthol

“Don’t ever stop making this wonderful miracle gel!” DOCTOR HOY’S™ Natural Pain Relief Gel provides a powerful cold and warm sensation for deep comforting pain relief. Customers report it effectively treating sprains, backaches, sore joints, muscle damage, arthritis, and more. This … Read More

How Long Should You Ice an Injury?

  “Put some ice on that.” This advice might sound familiar, especially when dealing with pain and injury. Frequently, ice is used as the key ingredient to reduce inflammation. RICE (rest, ice, compression, and elevation) is the well-known recipe for … Read More

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